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Monday, 24 September 2018 00:00

Symptoms of Cracked Heels

If you have ever experienced a foot condition that is known as cracked heels, you may be aware of the pain and discomfort that is often associated with it. The skin on the heels often becomes dry and hardened, and this typically indicates that the condition is beginning to develop. There may be several causes for this to occur, including a predisposition to skin conditions, which may include psoriasis or eczema, or other medical maladies such as diabetes or thyroid concerns. If the patient is diabetic, the cracks or fissures may not be felt, which may be due to a condition that is referred to as diabetic neuropathy. This may cause a lack of sensation and any pain and discomfort that is present may not be noticed. If you feel you are developing cracked heels, it’s important to confer with a podiatrist who can advise you on how to properly treat this condition, which may be helpful in attaining maximum comfort.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact one of our podiatrists from Grobowski Foot & Ankle. our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How do you get them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact one of our offices located in Seattle, Bellevue, and Issaquah, WA,. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels
Thursday, 20 September 2018 00:00

Reminder - When was the last time...

Custom orthotics (shoe inserts) should be replaced periodically. They need to fit properly to give you the best results. Protect your feet and ankles.

Monday, 17 September 2018 00:00

What are the Symptoms of a Broken Toe?

There are several ways to incur a broken toe. Repetitive motions can cause a hairline fracture in the toe, in addition to dropping a heavy object on it. Some people may experience stubbing a toe, which is the result of hitting it against a hard surface. This may produce severe discomfort and pain, and a broken toe may be an unfortunate result. There are noticeable symptoms associated with a broken toe, including swelling, bruising and difficulty in walking. The toe may appear deformed, and this may depend upon the severity of the fracture. It’s important to have a proper diagnose performed, and this is often accomplished by having an X-Ray taken. Treatment of a broken toe may include taping it to the toe next to it, which is often referred to as buddy taping. It’s important to speak with a podiatrist as quickly as possible to learn about additional treatment options concerning a broken toe.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact one of our podiatrists from Grobowski Foot & Ankle. our doctors will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact one of our offices located in Seattle, Bellevue, and Issaquah, WA,. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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If you are afflicted with rheumatoid arthritis, you may develop foot conditions that may be associated with this ailment. There are several symptoms that may be connected with this condition, including discomfort and soreness in the feet, instability involving the joints of the toes, the front of the foot, and swelling. Fluid filled sacs, which is referred to as bursae, may develop as a result of the inflammation that occurs. This is due to extreme rubbing, especially on the sole of the foot. Corns, calluses and blisters may be side effects of this painful condition, in addition to circulatory problems concerning the feet. If you feel you are in the process of developing rheumatoid arthritis, it’s strongly suggested to speak with a podiatrist who can offer proper treatment options for this ailment.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist  if you feel like the pain in your feet might be caused by RA. For more information, contact one of our podiatrists of Grobowski Foot & Ankle. our doctors will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

  • Swelling and pain in the feet
  • Stiffness in the feet
  • Pain on the ball or sole of feet
  • Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact one of our offices located in Seattle, Bellevue, and Issaquah, WA,. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Rheumatoid Arthritis in the Feet
Tuesday, 04 September 2018 00:00

The Purpose of Shockwave Therapy

There is a technique that is referred to as extracorporeal shock wave therapy, which is also known as ESWT, that may aid in treating certain foot conditions such as plantar fasciitis. There are two types of  shock wave treatments that may be used, and these are referred to as low-energy and high-energy treatments. Low-energy treatments are typically administered over a period of time and may produce mild discomfort. The opposite may be true of the latter, and is often performed in a single treatment, which may often require general anesthesia. The purpose of these treatments is to promote healing of the tissues and surrounding areas affected by the foot condition. Recent research has shown little effectiveness of these treatments and many patients may still have pain after treatment. It’s important to speak with a podiatrist if you would like additional information about shockwave therapy.

Shockwave therapy is a treatment commonly used to treat various injuries and conditions, particularly plantar fasciitis in the feet. To learn more, consult with one of our podiatrists from Grobowski Foot & Ankle. our doctors can provide the care you need to keep you pain-free and on your feet.

Shockwave Therapy

Shockwave therapy is a new treatment option designed to treat bone conditions such as tennis elbow, shoulder pain, and others. Shockwave therapy uses high intensity sound waves that are directed to the affected tissues of the body with pinpoint accuracy. The effects are very beneficial, leading to a production of collagen fibers, eliminating inflammation.

Who Benefits from Shockwave?

Shockwave is recommended for patients suffering from heel pain and associated problems. Heel pain is a common condition which can be caused by obesity, overexertion, and spending a substantial amount of time on hard floors with your feet exposed and unsupported.

Fast and Easy

The therapy is actually a simple process that can leave patients feeling better the very next day. Shockwave therapy is not as dramatic as it sounds. It enables more blood flow to effected areas, addressing the source of the problem and allowing treatment to last for a long time.

Treatment & Recovery Time

Shockwave treatment will enable your feet to recover quickly. This is especially important since surgery is not required. It is cost effective and does not require the use of anesthesia. This treatment is a better option to surgery, since it is proven safe.

If you have any questions, please feel free to contact one of our offices located in Seattle, Bellevue, and Issaquah, WA,. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Treating Heel Pain with Shockwave Therapy
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