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July 2022

Tuesday, 26 July 2022 00:00

What Is Cuboid Syndrome?

Cuboid syndrome is a condition that involves a disruption of the normal alignment of the cuboid bone with the heel bone, and it causes pain on the outside of the foot. The pain might feel like it originates from the outside of the ankle, and the person afflicted with it may limp or sway when walking to avoid placing weight on the affected area. Mild swelling or bruising might be seen on the outside and bottom of the mid-foot. This problem develop from a single event, such as an ankle sprain, or through repetitive impact to the area, like runners or dancers (particularly ballet dancers) might experience. A small “popping” might be felt on the outside of the mid-foot as well. Treatment of cuboid syndrome usually involves making sure shoes are well-fitting and comfortable, using soft orthotics, and doing stretching exercises to help mobilize the joint. In some instances, realignment of the cuboid bone is needed. If you feel pain in your mid-foot area and it is worsening, you might have a more severe case of cuboid syndrome. You can see a podiatrist who can properly diagnose the problem and provide appropriate treatment.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists from Grobowski Foot & Ankle. our doctors will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact one of our offices located in Bellevue, Seattle, and Issaquah, WA, . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about All About Cuboid Syndrome

Swelling can be a bothersome and annoying symptom for one to experience in their feet. Not only can it feel uncomfortable, but the swelling can also make it more difficult to walk and put weight on the feet. It is important for you to be aware of the different causes of swollen feet because, while this condition can be somewhat inconsequential in some cases, it can also point to serious underlying health complications in others. One of the often overlooked causes of swollen feet is related to the consumption of alcohol. When an individual drinks alcohol, especially in excessive quantities, this can cause them to retain water inside their bodies. This extra water retention can lead people to experience swelling in their feet. Swelling in the feet should subside within a couple of days. If it does not, then it could indicate a more serious problem with another part of the body, such as the kidney or liver. If you are beginning to experience swollen feet as a result of consuming alcohol, you might try elevating the feet to a height above the heart. This ultimately encourages and promotes blood circulation. To help counteract the swelling caused by alcohol, one might also try to reduce the amount of salt consumption. If you are experiencing swollen feet because of alcohol consumption, you can contact a podiatrist to receive help and learn more about how to treat this condition. 

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of Grobowski Foot & Ankle. our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please feel free to contact one of our offices located in Bellevue, Seattle, and Issaquah, WA, . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.


 

Read more about Swelling of the Feet

There is a growth plate in the heel of the foot that is known as the calcaneal apophysis. This is the area that connects the Achilles tendon and the plantar fascia to the heel. The foot condition that is known as Sever’s disease occurs as a result of excess tension on the Achilles tendon, or possibly from an injury to the heel. This generally affects children and young teenagers who participate in sporting activities. Common symptoms can include gradual heel pain, and many patients describe it as feeling like a bruise. Pain may be felt in the heel area only. Sever’s disease often develops from participating in high-impact sports such as basketball, football, or baseball. To confirm a diagnosis of Sever’s disease, a physical exam will be performed, and occasionally, an X-ray may be ordered to determine how advanced the growth plate is, in addition to observing if a stress fracture has occurred. Relief begins with temporarily stopping the activity that caused the condition, and performing specific heel stretches, which may ease the pain. If your child is affected by Sever’s disease, it is advised that a podiatrist be contacted who can begin the correct treatment process.

 

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from Grobowski Foot & Ankle. our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact one of our offices located in Bellevue, Seattle, and Issaquah, WA, . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Read more about Sever's Disease
Sunday, 10 July 2022 00:00

Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

Tuesday, 05 July 2022 00:00

What Can Cause Tarsal Tunnel Syndrome?

The tarsal tunnel is an important part of foot function. When one of the nerves inside the tarsal tunnel becomes compressed, tarsal tunnel syndrome can develop. This can happen as a result of a fracture, bone spur, or foot deformity. A common symptom that is associated with this condition can include a burning and tingling sensation in the bottom of the foot and heel. Additionally, some patients notice shooting pain in one or more spots in the foot. An effective diagnosis can include having the Tinels’ Test performed, which consists of tapping on the nerve as it passes through the tunnel. Patients can find mild relief when the correct footwear is worn, and orthotics may be needed for additional support. Tarsal tunnel syndrome is treated by a podiatrist, and it is strongly suggested that if you have these symptoms, an appointment is scheduled as quickly as possible.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of Grobowski Foot & Ankle. our doctors can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact one of our offices located in Bellevue, Seattle, and Issaquah, WA, . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Tarsal Tunnel Syndrome
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